Weigh In record (no journal entry) for 21 March 2015
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227.0 lb
Lost so far: 5.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1281 kcal
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Fat: 35.74g | Prot: 57.36g | Carb: 190.06g.
Breakfast: Hannaford 100% Whole Wheat Sliced Bread, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Trader Joe's Tuna Salad. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: M&M's Peanut M&M's (Package), Metamucil Meta Health Bar, Gala Apples. more...
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gaining 12.6 lb a week
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 Comments
Slipped up on the caloric intake yesterday and gained two pounds. I didn't know that movie theater popcorn contained that many calories. Maybe it was because of the first day of spring, but I was voracious all day.
21 Mar 15 by member: Jimmy Dell
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Jimmy Dell's weight history
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