Weigh In record (no journal entry) for 21 March 2015
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146.6 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2572 kcal
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Fat: 221.37g | Prot: 125.83g | Carb: 25.79g.
Lunch: Myprotein Coconpure, Hacendado Brócoli Congelado, Holland Gouda Tierno, Palta Hass. Dinner: Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia, Biocop Caldo Vegetal Tradicional, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hatherwood Cheddar Cheese, Hacendado Nata Fresca, Leche de Soja. more...
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losing 1.5 lb a week
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