marina010685's Journal, 01 September 2023

Weigh In record (no journal entry) for 01 September 2023
124.6 lb Lost so far: 20.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2023:
890 kcal Fat: 132.18g | Prot: 81.89g | Carb: 30.59g.   Breakfast: Куриная Грудка, Масло Авокадо. Lunch: Творог. Dinner: Кето брауни. more...
1833 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 12.3 lb a week

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