Weigh In record (no journal entry) for 21 March 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1803 kcal
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Fat: 84.17g | Prot: 190.19g | Carb: 64.32g.
Lunch: Cathedral City Mild Cheddar, DS Rice Cakes, Baked or Grilled Salmon, Morrisons Bistro Style Salad, Cherry Tomatoes, Avocado. more...
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gaining 9.3 lb a week
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desoizal's weight history
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