Weigh In record (no journal entry) for 31 August 2023
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150.8 lb
Lost so far: 11.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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100 kcal
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Fat: 0.59g | Prot: 2.28g | Carb: 23.47g.
Breakfast: Morötter. more...
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losing 5.4 lb a week
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Lillgrisen82's weight history
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