Mr peter's Journal, 30 August 2023

Morgon invägning
157.4 lb Lost so far: 5.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:
2737 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 2.7 lb a week

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