Weigh In record (no journal entry) for 20 March 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2118 kcal
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Fat: 81.83g | Prot: 153.06g | Carb: 194.47g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Cheese Croissant, Chocolate Chip Cookies (Soft Type). Lunch: McDonald's Strawberry Sundae, McDonald's Big Mac. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Iso Flex, Pure Protein Chocolate Deluxe, Armstrong Garden Herbs Natural Cheese Snacks. more...
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losing 0.1 lb a week
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eddielynn2014's weight history
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