|
Victory from God!
|
250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2023:
|
1780 kcal
|
Fat: 97.64g | Prot: 80.05g | Carb: 154.39g.
Breakfast: Eggo Blueberry Waffles, Skippy Creamy Peanut Butter, Market Basket Frozen Blueberries, 2% Fat Milk. Lunch: Ranch Salad Dressing, 365 Shredded 3 Cheese Blend, No Name Fully Cooked Real Bacon Bits, Lettuce Salad with Assorted Vegetables, Au Bon Pain Classic Tuna Salad on Croissant - Half Sandwich. Dinner: Buffalo Wild Wings Sauce Sauce (Small Cauliflower Wings), Tomatoes, Fresh & Easy Orange Bell Pepper, Cooked Summer Squash, Winn-Dixie Zucchini, Beef Brisket (Whole, Trimmed to 1/4" Fat). Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Kraft Cool Whip, Peach. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosaschreiber's weight history
|