Weigh In record (no journal entry) for 20 March 2015
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255.8 lb
Lost so far: 17.0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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757 kcal
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Fat: 28.20g | Prot: 26.29g | Carb: 100.08g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Cooked Sauerkraut, Hillshire Farm Beef Smoked Sausage. Snacks/Other: Jolly Rancher Jelly Beans. more...
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gaining 4.2 lb a week
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Asmack1's weight history
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