Weigh In record (no journal entry) for 29 August 2023
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374.0 lb
Lost so far: 6.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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74 kcal
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Fat: 0.19g | Prot: 0.84g | Carb: 19.58g.
Breakfast: Pineapple. more...
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gaining 3.5 lb a week
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