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🙈🙈🙈🙈🙈🙈
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246.3 lb
Lost so far: 28.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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1248 kcal
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Fat: 62.36g | Prot: 35.95g | Carb: 131.13g.
Breakfast: Wolf Zungenwurst, Weizenbrötchen, Pick Original Ungarische Salami. Lunch: Netto Nudelauflauf Napoli, Franken Korn Bio Gewürz Brot. Afternoon Tea: Eisbär Fürst Pückler Art. more...
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gaining 1.3 lb a week
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