Weigh In record (no journal entry) for 20 March 2015
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238.2 lb
Lost so far: 31.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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372 kcal
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Fat: 17.78g | Prot: 39.76g | Carb: 11.31g.
Lunch: Cheddar Cheese, Oscar Mayer Traditional Bacon, Skinless Chicken Breast, Plain or Buttermilk Biscuit Dough (Lower Fat). more...
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losing 0.9 lb a week
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MurderMostFowl's weight history
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