michaelstigers's Journal, 31 July 2011

Apparently scales have been way off. Went to the grocery after gym to get fruit and food and cost me a quarter but its accurate!

215.7 lb Lost so far: 0 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

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300 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 96.00g.   Breakfast: Orange Thirst Quencher, Monster Energy. more...

2871 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...