Weigh In record (no journal entry) for 29 August 2023
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124.1 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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919 kcal
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Fat: 81.81g | Prot: 38.69g | Carb: 6.96g.
Breakfast: Тнува Сливки 38, Масло Подсолнечное. Lunch: Масло Авокадо, Natella Сыр Белый Соленый в Пакете Кубик 24% 👨🦳. Dinner: Тара Молоко, Творог. more...
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losing 13.9 lb a week
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