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😒
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372.0 lb
Lost so far: 25.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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1989 kcal
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Fat: 69.12g | Prot: 113.74g | Carb: 237.02g.
Breakfast: Ovaltine Rich Chocolate Mix, Kroger Vitamin D Whole Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Miracle Whip Dressing, Food Club Enriched Sandwich White Bread, Peanuts (with Salt, Boiled, Cooked) , Ralphs 98% Fat Free Cream of Chicken Condensed Soup. Dinner: Ketchup , Food Club Enriched Sandwich White Bread, Kroger Eggs (Large), Texas Roadhouse BBQ Ribs, Kraft Original BBQ Sauce, Succotash (Corn and Limas) (Frozen) . Snacks/Other: Flavorite Nonfat Skim Milk, Reese's White Peanut Butter Cups, Lay's Sour Cream & Onion Potato Chips. more...
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gaining 4.2 lb a week
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