Weigh In record (no journal entry) for 31 July 2011
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246.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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1822 kcal
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Fat: 68.00g | Prot: 154.00g | Carb: 146.00g.
Breakfast: iso 100. Lunch: Breadstick, Cheese Ravioli with Meat Sauce. Dinner: Caesar Salad with Grilled Chicken. more...
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losing 2.0 lb a week
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anadmaudib's weight history
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