Weigh In record (no journal entry) for 28 August 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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2055 kcal
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Fat: 60.24g | Prot: 97.82g | Carb: 286.62g.
Breakfast: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Coffee with Milk. Lunch: Coffee with Milk, Bizcochos Bizcochos Uruguay, Orange Juice . Dinner: Fleischmann Fainá, Cheese Pizza. more...
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steady weight
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gamboa15791's weight history
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