Weigh In record (no journal entry) for 19 March 2015
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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677 kcal
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Fat: 28.12g | Prot: 23.87g | Carb: 84.55g.
Breakfast: Grapefruit (Pink and Red), Peanut Butter, Toasted Whole Wheat Bread, Coffee, Sweet'N Low Sweet'n Low. Lunch: Whole Wheat Bread, Cheddar Cheese, Ramen Noodle Soup (Dry, Dehydrated). more...
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gaining 8.4 lb a week
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stonel's weight history
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