Weigh In record (no journal entry) for 19 March 2015
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170.9 lb
Lost so far: 11.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1024 kcal
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Fat: 35.08g | Prot: 74.17g | Carb: 109.54g.
Breakfast: Poached Egg, Cherry Tomatoes, Enterprise Back Bacon, Enterprise Back Bacon, Bananas, Dew Fresh Full Cream Milk, Coffee, Tap Water. Lunch: Pea Soup, Biogen Diet Protein. more...
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gaining 0.2 lb a week
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Merril Moolman's weight history
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