Weigh In record (no journal entry) for 28 August 2023
|
193.8 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2023:
|
1094 kcal
|
Fat: 63.05g | Prot: 46.12g | Carb: 85.55g.
Breakfast: Вареное Яйцо. Lunch: Алтайские Закрома Зефир в Декоре, Куриный Мафин с Сыром. Dinner: Макарун, Пицца с Мясом. Snacks/Other: Только Польза Семена Тыквы Очищенные. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalibrunett's weight history
|