Weigh In record (no journal entry) for 25 July 2011
|
241.0 lb
Lost so far: 15.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
795 kcal
|
Fat: 33.00g | Prot: 40.00g | Carb: 86.50g.
Breakfast: Sweet Tea (Large). Dinner: Hot Wings, Lemon Pepper Wings. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cokebottlejourney's weight history
|