Weigh In record (no journal entry) for 19 March 2015
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1804 kcal
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Fat: 104.92g | Prot: 101.60g | Carb: 106.60g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Egg Omelet. Dinner: Navels Oranges, Bella Terra Diced Plum Tomatoes, Wellsley Farms Pepperjack Cheese, Ground Bison Meat. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Gala Apples. more...
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steady weight
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