Weigh In record (no journal entry) for 19 March 2015
|
204.6 lb
Lost so far: 40.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2015:
|
1437 kcal
|
Fat: 63.30g | Prot: 63.91g | Carb: 157.17g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Sprite Sprite (12 oz). Dinner: Butter, Broccoli, Mashed Potato made with Milk (from Fresh), Ham (Whole, Cured, Roasted). Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
|
losing 71.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babba_gamma's weight history
|