Weigh In record (no journal entry) for 27 August 2023
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126.5 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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963 kcal
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Fat: 84.36g | Prot: 34.86g | Carb: 19.30g.
Breakfast: КЕТО запеканка, Бронекофе. Lunch: Jumbo Пекан, Орехи Кешью, КЕТО запеканка. more...
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losing 7.7 lb a week
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marina010685's weight history
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