Weigh In record (no journal entry) for 19 March 2015
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159.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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2013 kcal
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Fat: 54.15g | Prot: 111.65g | Carb: 262.90g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Yoplait Yopa! Fraise, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Lustucru Riz Long Grain, Huile d'Olive. Dinner: Huile d'Olive, Yoplait Yopa! Fraise, Fleury Michon Rôti de Porc Cuit 100% Filet, Barilla Penne Rigate. Snacks/Other: Coca-Cola Coca-Cola (Canette), Pomme. more...
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gaining 7.7 lb a week
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