Weigh In record (no journal entry) for 27 August 2023
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102.3 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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1380 kcal
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Fat: 53.79g | Prot: 65.33g | Carb: 162.83g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Hot Chocolate Cocoa (Made with Whole Milk), Papaya, Cantaloupe (Muskmelon), Del Hogar Tortilla de Harina, Lala Queso Oaxaca, Costco Carne al Pastor. Lunch: Avocado, Member's Mark Camarón Cocido Congelado Mediano , Noche Buena Queso Manchego Rebanado, White Rice. more...
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gaining 0.4 lb a week
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