Weigh In record (no journal entry) for 26 August 2023
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384.0 lb
Lost so far: 0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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582 kcal
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Fat: 20.18g | Prot: 44.36g | Carb: 64.03g.
Breakfast: Giant Food Bananas (Large), Unjury Chocolate Splendor, Whole Milk. Lunch: Atkins Endulge Chocolate Coconut Bar, Unjury Chicken Soup. more...
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gaining 12.3 lb a week
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