Weigh In record (no journal entry) for 26 August 2023
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111.3 lb
Lost so far: 93.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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1900 kcal
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Fat: 57.23g | Prot: 101.17g | Carb: 238.33g.
Breakfast: Harry's Beau et Bon Graines et Céréales, Ethiquable Beurre Bio de Cacahuètes , Delisse Fromage Blanc 0%, Alpro Lait d’Amande Grillée Non Sucré, Auchan Banane. Lunch: Abricots, Sojasun Galettes Soja et Blé Petits Légumes Emmental , Barilla Penne Rigate, d'Aucy Carottes en Rondelles , Excellence 85% Cacao, Fromage Blanc 0%. Dinner: Myrtilles, Raisins, Tipiak Couscous Parfumé aux Épices Douces, d'Aucy Carottes en Rondelles , Garden Gourmet Pavé Gourmand Fromage, Soja et Blé , Daddy Sirop d'agave Bio, Excellence 85% Cacao, Fromage Blanc 0%. Snacks/Other: Abricots, Harry's Beau et Bon Graines et Céréales, Raisins, Delisse Fromage Blanc 0%. more...
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losing 0.6 lb a week
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