jurebajt's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
144.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2015:
2075 kcal Fat: 117.83g | Prot: 71.35g | Carb: 178.78g.   Breakfast: Rio Mare Tuna in olive oil (drained), Organic crunchy peanut butter, Wasa Fibre rye crispbread, Olive Oil. Lunch: Milka Lila Stix, Mercator Navadni jogurt 1.3% m.m., Wasa Sesame Crispbread, Perutnina Ptuj Slim & fit piščančje prsi. Dinner: White Bread, Caesar Salad with Romaine. more...
1637 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
gaining 17.0 lb a week

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