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Za 99 a 102/
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216.5 lb
Lost so far: 7.5 lb.
Still to go: 37.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2023:
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1684 kcal
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Fat: 81.00g | Prot: 55.48g | Carb: 182.32g.
Breakfast: Aldi Croissants. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Kippenbouten zonder Rugdeel. more...
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gaining 2.4 lb a week
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