lookingtogetlean's Journal, 02 October 2021

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Weigh In record (no journal entry) for 02 October 2021

156.5 lb Lost so far: 3.3 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2021:

866 kcal

Fat: 73.70g | Prot: 19.04g | Carb: 34.98g. Breakfast: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. more...

1867 kcal

Activities & Exercise: Cardio Sculpt - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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lookingtogetlean's Journal, 02 October 2021

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