Weigh In record (no journal entry) for 26 August 2023
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139.1 lb
Lost so far: 5.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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354 kcal
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Fat: 24.03g | Prot: 32.39g | Carb: 0.00g.
Breakfast: Beef (Lean and Fat Eaten). more...
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losing 0.4 lb a week
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florencejuanita's weight history
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