VVERONIQUE202's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
152.6 lb Lost so far: 5.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2015:
1239 kcal Fat: 54.09g | Prot: 88.71g | Carb: 163.56g.   Breakfast: Fage Total 2% Greek Yogurt, Citron. Lunch: Huile de Coco, Quorn Chorizo Style, Lentilles. Dinner: Genji Brown Rice Tuna Avocado Roll. Snacks/Other: Poires, Weight Watchers Mozzarella Stick, Waitrose Configure Reduced Sugar Strawberry, Ryvita Crispbread. more...
1867 kcal Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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