Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
VVERONIQUE202
Journal
18 Mar 15
VVERONIQUE202's Journal, 18 March 2015
VVERONIQUE202's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2015
152.6 lb
Lost so far:
5.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2015:
1239 kcal
Fat: 54.09g | Prot: 88.71g | Carb: 163.56g.
Breakfast:
Fage Total 2% Greek Yogurt, Citron.
Lunch:
Huile de Coco, Quorn Chorizo Style, Lentilles.
Dinner:
Genji Brown Rice Tuna Avocado Roll.
Snacks/Other:
Poires, Weight Watchers Mozzarella Stick, Waitrose Configure Reduced Sugar Strawberry, Ryvita Crispbread.
more...
1867 kcal
Activities & Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
VVERONIQUE202's weight history
view complete history