Weigh In record (no journal entry) for 18 March 2015
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209.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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679 kcal
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Fat: 17.76g | Prot: 41.11g | Carb: 92.44g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana Pepper, Garlic, Melissa's Anaheim Chile, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Onions, Green Peppers, Egg White. Snacks/Other: Apples. more...
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losing 2.8 lb a week
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