Weigh In record (no journal entry) for 18 March 2015
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181.4 lb
Lost so far: 19.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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1998 kcal
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Fat: 108.76g | Prot: 73.52g | Carb: 200.82g.
Breakfast: Organic Brown Sugar, Edensoy Organic Original Soymilk (Fortified), Raisins, Oatmeal, Peanut Butter, Walnuts. Lunch: Walnuts, Raisins, Lettuce, Cucumber (with Peel) , Beets , Celery , annies ANNIES ORGN GODDESS. Dinner: Chard, Cooked Carrots, Wildwood Extra Firm Sproutofu, Cooked Beets (from Fresh), Olive Oil , Brown Rice. Snacks/Other: Jilz Cracked Pepper and Sea Salt Crackerz, Perfect Foods Bar Peanut Butter Bar. more...
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2022 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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