Weigh In record (no journal entry) for 18 March 2015
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147.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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2481 kcal
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Fat: 213.05g | Prot: 114.15g | Carb: 35.03g.
Breakfast: Myprotein Coconpure, Semillas Secas de Chía, Valor Cacao Desgrasado. Lunch: Hacendado Brócoli Congelado, Palta Hass, Holland Gouda Tierno, Myprotein Coconpure. Dinner: Hacendado Aceite de Oliva Virgen Extra, Biocop Caldo Vegetal Tradicional, Verdifresh Brotes Tiernos, Plaisir de Roy Queso Brie Marcia. Snacks/Other: Hatherwood Cheddar Cheese. more...
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losing 4.6 lb a week
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