Weigh In record (no journal entry) for 31 July 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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380 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Fruit Naturals Red Grapefruit no sugar added (Del Monte), Egg Substitute - Southwestern, Whole Natural Almonds. Lunch: 100 Calorie Cottage Doubles - Strawberry. more...
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gaining 0.4 lb a week
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