Weigh In record (no journal entry) for 23 August 2023
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264.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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2813 kcal
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Fat: 148.13g | Prot: 83.29g | Carb: 295.14g.
Lunch: Original Two-Bite Lemon Tarts, Wendy's Taco Salad, Coffee with Cream. Dinner: Frankfurter or Hot Dog with Cheese on Bun, Roasted Unsalted Hulled Sunflower Seeds, Original Two-Bite Lemon Tarts, Gala Apples, Tea with Milk. more...
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losing 4.8 lb a week
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unamoyer's weight history
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