Olivier.gregory's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
158.5 lb Lost so far: 0.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
2096 kcal Fat: 71.91g | Prot: 170.45g | Carb: 202.91g.   Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Jacquet Pain de Mie Complet, Huile d'Olive, Yoplait Yopa! Fraise, Tomates. Dinner: Jacquet Pain de Mie Complet, Président Emmental Cœur de Meule, Fleury Michon Rôti de Poulet Cuit 100% Filet, Huile d'Olive, Jacquet Rigolo Burger, Yoplait Yopa! Fraise. Snacks/Other: Kinder Surprise, LU Pepito Brownito, Protéines. more...
losing 6.2 lb a week



     
 

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