Weigh In record (no journal entry) for 23 August 2023
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304.3 lb
Lost so far: 42.7 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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1181 kcal
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Fat: 70.76g | Prot: 95.84g | Carb: 40.02g.
Breakfast: Three Bridges Cheese & Uncured Bacon Egg Bites. Lunch: Fajita Chicken. Dinner: KFC Coleslaw, KFC Original Recipe Chicken Thigh. Snacks/Other: Dannon Light & Fit Greek - Peach. more...
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losing 2.0 lb a week
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Coriraelene's weight history
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