Weigh In record (no journal entry) for 23 August 2023
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135.1 lb
Lost so far: 7.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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1425 kcal
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Fat: 29.57g | Prot: 47.87g | Carb: 100.26g.
Breakfast: Pescado Frito. Lunch: Carrefour Pan Mignon, La Serenísima Crema de Leche Light , Ravioles de Carne. Snacks/Other: Great Value Queso Tybo Feteado, COTO Pizzeta de Tomate, Vino Syrah. more...
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gaining 2.6 lb a week
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coty iglesia's weight history
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