Weigh In record (no journal entry) for 18 March 2015
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206.6 lb
Lost so far: 4.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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2082 kcal
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Fat: 46.95g | Prot: 228.52g | Carb: 182.45g.
Lunch: Cooked Broccoli (from Fresh), Extra Virgin Olive Oil, Carrots, Pork Roast (Lean Only Eaten), Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Infinity Foods Basmati Rice (Brown), Gonzalez Butchers Chicken Pinchitos. more...
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gaining 9.3 lb a week
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desoizal's weight history
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