Weigh In record (no journal entry) for 23 August 2023
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157.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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363 kcal
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Fat: 13.70g | Prot: 19.36g | Carb: 38.50g.
Breakfast: Eco Botanica Конфеты с Экстрактом Имбиря, Сыр Тильзитер, Вареное Яйцо, Макароны Отварные. more...
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gaining 1.5 lb a week
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