dcaffery's Journal, 02 October 2009

Weigh In record (no journal entry) for 02 October 2009

164.4 lb Lost so far: 6.6 lb. Still to go: 39.4 lb. Diet followed poorly.

Diet Calendar Entries for 02 October 2009:

212 kcal

Fat: 13.73g | Prot: 19.93g | Carb: 0.56g. Breakfast: chicken, boiled egg. more...

2051 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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dcaffery's weight history