Weigh In record (no journal entry) for 23 August 2023
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171.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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1599 kcal
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Fat: 53.51g | Prot: 76.61g | Carb: 200.84g.
Breakfast: Milk, Sanitarium Weetbix. Lunch: Edgell Chick Pea Salad. Dinner: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Cheesecake , Chobani Greek Yogurt, Bananas , Pink Lady Apples. more...
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losing 0.5 lb a week
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AnnaDilley's weight history
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