Weigh In record (no journal entry) for 02 October 2009
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142.6 lb
Lost so far: 1.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2009:
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2092 kcal
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Activities & Exercise:
Sitting - 2 hours, Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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wycoffk's weight history
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