Weigh In record (no journal entry) for 17 March 2015
|
158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 March 2015:
|
1688 kcal
|
Fat: 77.66g | Prot: 64.21g | Carb: 189.72g.
Breakfast: wholegrain Toast with Jam. Lunch: Colby Cheese, Thinly Sliced Beef Sandwich Steak, Aioli, Helga's Wholegrain Bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Thinly Sliced Beef Sandwich Steak, Yellow Sweet Corn, Broccolini, Green Snap Beans. Snacks/Other: Tea Presweetened with Sugar, Cadbury Cherry Ripe, Smith's Plain Chips Snack Bag. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keegan Mclaughlin's weight history
|