Weigh In record (no journal entry) for 22 August 2023
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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1890 kcal
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Fat: 74.43g | Prot: 58.81g | Carb: 271.94g.
Breakfast: Orange Juice, 2% Fat Milk, Eggo Blueberry Waffles, Skippy Creamy Peanut Butter, Banana. Lunch: Ready Pac Fruit Bowl, Kraft Jet-Puffed Miniature Marshmallows, Kraft Cool Whip, Jell-O Strawberry Gelatin Dessert, Potato Chips, Deli Express Chicken Salad Sandwich. Dinner: Deli Express Chicken Salad Sandwich. Snacks/Other: Peach. more...
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gaining 0.5 lb a week
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rosaschreiber's weight history
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