Weigh In record (no journal entry) for 17 March 2015
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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648 kcal
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Fat: 25.65g | Prot: 33.15g | Carb: 74.27g.
Breakfast: Hershey's Strawberry Milk, Pepper Jack Cheese, Thomas' Everything Bagel, Applesauce, Egg. more...
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gaining 0.3 lb a week
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