Weigh In record (no journal entry) for 17 March 2015
|
178.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
550 kcal
|
Fat: 15.50g | Prot: 24.00g | Carb: 77.00g.
Lunch: Healthy Choice Baked Taste Lasagna with Meat Sauce. Snacks/Other: Lance Toast Chee Reduced Fat Peanut Butter Crackers, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|